Relationships are a beautiful thing—when they’re thriving and nobody’s losing sleep over them. But they can also be complicated. Maybe even really complicated. And that’s challenging because when our relationships struggle, we can feel lonely. Or confused. Or a thousand other totally reasonable emotions.

At the Center for Mindful Living, we offer a safe, compassionate space to help you improve the connection with yourself, your body and your partner. Whether you’re single, in a relationship or somewhere in between, we’re here to guide you through the process of finding that deep, authentic connection you’re looking for. And make it last.

Sex Therapy

When it comes to sex, even the most wonderful relationships can find there are missing pieces. But we know talking about sex can be intimidating. It’s why we offer a safe, secure space to help you feel confident in discovering what your needs are and how to meet them.

Couples Therapy

All relationships go through good and bad times. But if the bad times persist, our personalized couples therapy sessions are designed to give each of you a voice in navigating the challenges, while working together to create solutions. It’s safe, collaborative and so worth the work.

Individual Therapy

While it’s true we all deserve love, most people forget that starts with loving yourself. If you’re looking for some guided personal reflection, or to discuss how frustrating Tinder can be, or how you can change the parts of yourself that make you unhappy (we all have ‘em)...then let’s talk.


Want to get started?

Contact us for a complimentary 15 minute phone consultation